CNU HS Winter Frolic - Travel and Instructions :: Deep Run High School Track and Cross Country

Be sure to be prepared with uniform, shoes, warm clothes, and a water bottle and snacks, money, blanket, pillow, discman, books. Bus will stop.
Friday bus will depart at 1:25 pm. (Students going Friday will get early dismissal after 5th period.)
Athletes will be back no later than 10:30 pm Friday.
Saturday bus will depart at 6:30 am.
The Bus will return back to Deep Run between 6:00 and 6:30 pm Saturday.
Athletes may leave with their parents after their last event. Check out with a Coach.

See full story for meet instructions and event schedule.

Be sure to warmup fully for your event. Use the schedule below to help get yourself warmed up.
Be sure to check in with the clerk for each race in which you are entered. You must report to the bullpen 15 minutes before your event.
No spikes longer than 1/4".
********No Christmas Tree or Needle Spikes, only pyramids******
DO NOT WEAR SPIKES IN STANDS OR HALLS.

Events will be run one after another, fastest to slowest, girls first. Field events will run throughout the meet.

Meet Schedules [1]: CNU HS Winter Frolic - Travel and Instructions [2]