| Athlete | Gr | 9/10 (3 Mi) |
9/14 | 9/21 | 9/28 | 10/1 | 10/5 | 10/12 | 10/19 | 10/29 | 11/5 |
| Banks, Greg | 12 | 20:00 | 20:46 | - | 21:07 | x | x | x | - | x | x |
| Basso, Matt | x | 19:41 | 20:19 | - | 19:51 | 19:28 | 19:40 | N.T. | - | 19:07 | 19:41 |
| Buhrman, Ben | x | 22:42 | 22:49 | - | 22:15 | x | 21:38 | N.T. | - | 20:00 | 20:22 |
| Buhrman, Michael | 11 | 17:37 | 18:41 | - | 19:02 | 17:53 | 18:38 | 18:32 | - | 17:27 | 19:09 |
| Carson, Drew | x | 18:55 | 19:57 | - | 19:55 | 19:24 | 19:15 | N.T. | - | 18:10 | 18:57 |
| Franklin, Davis | x | 19:50 | 20:46 | - | 21:05 | 20:25 | 20:16 | N.T. | - | 20:33 | 21:10 |
| Hornsby, Booth | x | 19:53 | 21:36 | - | 18:45 | 18:52 | 18:40 | N.T. | - | 17:29 | 18:19 |
| Kaczka, Greg | x | 20:16 | 20:56 | - | 21:58 | 20:59 | x | N.T. | - | 19:44 | 20:05 |
| Labelle, Robert | x | 21:33 | 22:17 | - | 21:20 | 20:29 | 21:09 | N.T. | - | 19:58 | 20:07 |
| Lynch, David | 11 | 17:41 | 18:18 | - | 18:37 | 18:04 | 18:02 | 18:15 | - | 17:23 | 17:58 |
| Miller, Nick | x | 19:10 | 20:09 | - | 20:39 | 19:35 | 19:48 | N.T. | - | 19:14 | 20:04 |
| Norton, Alex | x | 19:05 | 20:03 | - | 20:18 | 19:45 | 19:58 | N.T. | - | 18:19 | 19:05 |
| Podgurski, Marshall | x | 19:48 | 21:40 | - | 20:27 | 19:50 | 20:08 | N.T. | - | 18:36 | 18:44 |
| Richards, Brad | 11 | 18:57 | 19:41 | - | 19:09 | 18:57 | 19:30 | N.T. | - | 19:33 | x |
| Snyderman, Mark | x | x | 29:45 | - | 27:11 | x | 27:58 | 26:10 | - | x | 25:25 |
| Spicer, Drew | 11 | 16:23 | 17:13 | - | 17:30 | 16:43 | 17:53 | 17:43 | - | 16:30 | 16:45 |
| Stafford, Josh | x | 19:57 | 20:59 | - | 20:03 | 19:49 | 21:01 | x | - | x | x |
| Temple, Zach | x | x | x | - | 21:18 | 20:55 | 21:11 | N.T. | - | x | x |
| Thompson, Nick | x | 25:15 | 25:34 | - | 24:17 | 23:27 | 23:32 | N.T. | - | 22:17 | 22:00 |
| Turner, Matt | x | 19:44 | 19:58 | - | x | 19:26 | 19:15 | N.T. | - | 18:11 | 18:26 |
| Walters, Eric | x | 23:33 | x | - | x | x | x | N.T. | - | x | x |
| Wolfe, Ian | x | 23:40 | 23:58 | - | 24:08 | x | 23:04 | N.T. | - | 22:04 | 22:12 |
| Athlete | Gr | 9/10 (3 Mi) |
9/14 | 9/21 | 9/28 | 10/1 | 10/5 | 10/12 | 10/19 | 10/29 | 11/5 |
| Bennett, Dominique | x | x | 24:32 | - | 22:13 | 22:08 | 21:53 | 22:26 | - | 22:36 | 21:55 |
| Bing, Kelsey | x | 28:37 | 27:51 | - | 27:29 | x | x | 26:44 | - | 26:17 | 30:11 |
| Bragg, Erin | 11 | 19:26 | 20:58 | - | 20:59 | 19:57 | 20:46 | 20:42 | - | 19:53 | 20:53 |
| Cothran, Emily | x | x | x | - | 29:36 | x | x | 28:32 | - | 27:27 | 27:29 |
| Dickerson, Courtney | x | 26:13 | 27:40 | - | 27:03 | 25:03 | 25:58 | 25:46 | - | 25:40 | 26:12 |
| Draper, Bridget | 11 | 21:52 | 24:18 | - | x | 23:24 | x | x | - | x | x |
| Funk, Emily | x | 22:47 | 24:47 | - | x | x | 26:11 | x | - | x | x |
| Harrell, Jennifer | 9 | 24:30 | 26:09 | - | 26:09 | 21:27 | 27:00 | 28:36 | - | 27:40 | 26:47 |
| Harrell, Katie | 12 | 20:59 | 22:33 | - | 22:06 | x | 23:13 | 22:00 | - | 21:53 | 22:18 |
| Headley, Nikki | x | 26:52 | 28:42 | - | 28:07 | 27:24 | x | 27:29 | - | 27:11 | 28:01 |
| Hornsby, Aubrey | 8 | 27:24 | 27:34 | - | 27:17 | x | 27:09 | 24:58 | - | 23:23 | 24:26 |
| Jackson, Kristen | 12 | 24:48 | 26:29 | - | 26:57 | 24:36 | 25:54 | 24:51 | - | 24:33 | 24:55 |
| Jones, Lindsey | 12 | 21:07 | 22:57 | - | 23:34 | 23:15 | x | x | - | 22:42 | 22:38 |
| Kuzemchak, Rebecca | x | 21:08 | 22:54 | - | 23:50 | 21:29 | 21:59 | 21:19 | - | 20:58 | 21:26 |
| Larkin, Melissa | x | 23:33 | 24:36 | - | 23:43 | unk | 23:30 | 23:26 | - | 22:41 | 23:08 |
| Meyer, Christine | 12 | 28:16 | 31:46 | - | x | x | x | x | - | x | x |
| Mitchell, Kristina | 12 | 29:21 | 30:31 | - | 28:26 | 34:25 | x | 28:51 | - | 28:02 | 28:21 |
| Morton, Stephanie | 12 | 21:51 | 23:37 | - | 23:13 | 23:23 | 22:46 | 22:56 | - | 22:11 | 22:36 |
| Novak, Megan | 10 | x | x | - | x | x | 25:40 | 25:16 | - | x | x |
| Putney, Kate | 11 | 20:31 | 21:17 | - | 21:12 | 20:53 | 21:52 | x | - | 20:08 | 20:37 |
| Sealey, Emily | x | 23:37 | 27:56 | - | x | x | x | x | - | x | x |
| Skrobacz, Lauren | x | 26:45 | 27:55 | - | 27:26 | 28:20 | x | 26:42 | - | 25:49 | 28:04 |
| Smither, Christine | x | 26:11 | 26:54 | - | 27:04 | 27:15 | 27:16 | 26:32 | - | x | x |
| Theriault, Kaitlyn | x | x | x | - | x | 22:31 | x | 22:57 | - | x | x |
| Vinik, Abby | 9 | x | 23:32 | - | 23:41 | unk | 23:26 | 23:38 | - | 24:12 | 23:57 |
| Wayland, Hayden | 12 | 27:32 | 27:50 | - | 27:49 | 26:47 | x | 26:34 | - | 25:17 | x |
| Wayland, Rebecca | x | 23:28 | 24:09 | - | 24:01 | 25:48 | 24:15 | 23:16 | - | 24:44 | x |
| Zelenko, Sarah | x | 24:47 | 27:14 | - | 25:58 | 24:35 | 25:54 | 24:56 | - | 25:12 | 26:00 |