[1]| Event | Record Holder | Record | Date | Venue |
| Running Events | ||||
|---|---|---|---|---|
| 55 Meters | Ashley Orr | 7.43 | 2/3/2007 | St. Christopher's |
| 300 Meters | Ashley Orr | 42.56 | 1/13/2007 | St. Christopher's |
| 500 Meters | Courtney King | 1:23.78 | 12/17/2005 | Liberty University Invitational |
| 800 Meters | Erin Bragg | 2:34.64 | 1/10/2004 | Montgomery Invitational
PG Co. Sports & Learning Center |
| 1000 Meters | Courtlin LaReau | 3:00.76 | 1/13/2007 | St. Christopher's |
| 1600 Meters | Courtlin LaReau | 5:04.22 | 3/3/2007 | VA AAA State Meet - George Mason University |
| 1 Mile | Kate Putney | 5:50.80 | 1/17/2004 | FUMA Invitational |
| 3200 Meters | Courtlin LaReau | 10:45.86 | 1/20/2007 | Virginia Tech Invitational |
| Hurdles Events | ||||
| 55 Meters | Erin Gallagher | 10.11 | 2/19/2005 | Colonial District Championship Meet |
| Relay Events | ||||
| 4 X 200 M Relay | K. Fuson, A. Orr, J. Hassell, M. Daly | 1:45.10 | 3/3/2007 | VA AAA State Meet - George Mason University |
| 4 X 400 M Relay | M. Fuson, K. Fuson, A. Orr, B. Hudson | 4:03.78 | 3/4/2006 | Virginia State Championship Meet |
| 4 X 800 M Relay | E. Bragg, C. Spriggs, B. Draper, C. LaReau | 10:02.31 | 2/23/2007 | Central Region Meet - Ashe Center |
| Sprint Medley Relay | ||||
| Distance Medley Relay | L. Jones, Burns, K. Harrell, B. Draper | 14:40.50 | 1/10/2004 | Montgomery Invitational
PG Co. Sports & Learning Center |
| Field Events | ||||
| Pole Vault | Sarah Callaway | 7' 6" | 12/9/2005 | CNU HS Winter Frolic - Freeman Center |
| High Jump | Brianna Hudson | 5' 9.0" | 3/2/2007 | VA AAA State Meet - George Mason University |
| Long Jump | Ashley Orr | 19' 1.25" | 1/26/2007 | Virginia Tech Invitational |
| Triple Jump | Ashley Orr | 38' 5.75" | 1/26/2007 | Virginia Tech Invitational |
| Shot Put | Latina Mason | 27' 11.50" | 1/27/2006 | St. Christopher's "6-Way" Meet |