All XC athletes and parents need to adhere to the student athlete contract.

1. All athletes are expected to be on time for practices at 4:05 pm each day on the track. Communicate with the coaching staff about outstanding circumstances.
2. All athletes are expected to be at practice everyday. 3 absences will result in dismissal from the team. Communicate with the coaching staff about outstanding circumstances.
3. You are to conduct yourself as a mature athlete at practice and while traveling to and from meets. You are a reflection of your school. Think before you act.
4. You are responsible for your uniform and any equipment you use. Be responsible. You will pay a $40.00 replacement fee for uniforms not turned in by the fall sports banquet.
5. At competitions, all athletes are expected to stay at the meet until the last race is over to support and cheer on their teamates.
6. All athletes must ride the bus to all meets. You may leave with your parents after the last race of the day. Check out with Coach Stockdreher before leaving.

Lettering Policy

You must accumulate 20 points

You score points by:

• 1 point for each race you compete in.
• 1 point for each race you run a season best time in.
• 3 points for finishing in the top seven for Deep Run.
• 2 points for earning a medal/award in an Invitational race. (usually top 15)
• 5 points for winning a race.

Successful teams are made up of committed individuals that work together toward common goals. When you commit yourself, you have obligations to fulfill and sacrifices to make. There is little purpose in doing something that you don’t plan to have any success in. Commit yourself to the team goals and your personal improvement and you will gain experiences that will last a lifetime.