Deep Run Distance Weekly Report Sheet
Deep Run Distance Weekly Report Sheet
Is Anything Hurting? How did you feel this week?: (tired, good, strong etc.) Did you get enough sleep this week?:
Goals for upcoming workouts and races:
Reflections… Overall, how was this week? Did you make progress? Was it hard, etc.?:
| Date | Workout | Comments/Splits | Total Time | Total Miles |
| Mon | ||||
| Tues | ||||
| Wed | ||||
| Thurs | ||||
| Fri | ||||
| Sat | ||||
| Sun | ||||
| Weekly Totals |
